HerStory: WHEN THE MORNING GATHERS THE RAINBOW by Patricia Martin

https://www.podbean.com/media/share/pb-8fgz8-fbc13a When the Morning Gathers the Rainbow is the story of a young woman embarking on a new journey. She finds herself challenged by personal change while balancing work and love. https://www.midnightandindigo.com/morning-gathers-the-rainbow/ About the Author: Patricia Martin is a New Jersey-born, Los Angeles-based freelance and creative writer and founder of The Glam Femme blog. Patricia […]

HerStory: Black Women Mental Health & PCOS

https://www.podbean.com/media/share/pb-h5y58-fa6a9b HerStory is proud to present this inspirational discussion about mental health and PCOS. Nikki provides us with strategies to combat stress and talks about how self-care is not selfish. ¬† About Nikki Valentine: Transformation Coach, Author.ūüďŅ@thestyleshaman¬†Creating tools for women of color to heal, elevate & slay. ‚ú® Mental Health & Wellness Ambassador for¬†@Spotify¬†NYC Self-love […]

Kids on the Pandemic

https://www.podbean.com/media/share/pb-kcgwx-fa320f Due to a recent report on children’s mental health, Nicole interviews children aged 7-16 about their perspective on the world changes due to the pandemic.¬† These children have a lot to say about their feeling, politics and school.¬† It’s a special episode with insight into just how much our children know about the world […]

We Need A Resolution

https://www.podbean.com/media/share/pb-2q77n-f462ab Ever thought that we need a resolution to resolutions? Wondered how the ancient‚Äôs celebrated the New Year?¬† Did the ancient Egyptians even know when the New Year started? ¬† In this episode, we explore the evolution of the Resolution and whether it‚Äôs time to ditch 4,000 years of tradition.¬† Resources: ¬† https://www.cnet.com/health/the-history-of-new-years-resolutions-and-celebrations/?fbclid=IwAR2xiV7BHfdj77ow1fFF0ZYbKfVWEFOV8fZh61baHNJb4OB1tvWXc3cSpoM ¬† https://www.history.com/news/the-history-of-new-years-resolutions […]

HerStory: An Ode to My Grandfather by Michelle Lopez

https://www.podbean.com/media/share/pb-vz8sd-f14c18 A personal essay that explores the love and relationship of a granddaughter and her grandfather. About the Author: Michelle Lopez Trilingual, Afrolatina. A writer, a creative. An Oakland, California native. With A B.A. in Cultural Anthropology, I am continuously inspired by my community, my environment, my cultures, my language and the world around me. […]

Digital Life: Addiction

https://www.podbean.com/media/share/pb-8zf35-f07e0c The moms talk about what they learned from the Tween Takeover! The discussion takes a dive into why social media can be an addiction, how it affects our mental health, alters our children’s behavior, and exercises control over some of our actions.¬† We offer strategies to combat social media addiction.¬† This episode aimed to […]