We Need A Resolution

https://www.podbean.com/media/share/pb-2q77n-f462ab Ever thought that we need a resolution to resolutions? Wondered how the ancient’s celebrated the New Year?  Did the ancient Egyptians even know when the New Year started?   In this episode, we explore the evolution of the Resolution and whether it’s time to ditch 4,000 years of tradition.  Resources:   https://www.cnet.com/health/the-history-of-new-years-resolutions-and-celebrations/?fbclid=IwAR2xiV7BHfdj77ow1fFF0ZYbKfVWEFOV8fZh61baHNJb4OB1tvWXc3cSpoM   https://www.history.com/news/the-history-of-new-years-resolutions […]

HerStory: An Ode to My Grandfather by Michelle Lopez

https://www.podbean.com/media/share/pb-vz8sd-f14c18 A personal essay that explores the love and relationship of a granddaughter and her grandfather. About the Author: Michelle Lopez Trilingual, Afrolatina. A writer, a creative. An Oakland, California native. With A B.A. in Cultural Anthropology, I am continuously inspired by my community, my environment, my cultures, my language and the world around me. […]

Digital Life: Addiction

https://www.podbean.com/media/share/pb-8zf35-f07e0c The moms talk about what they learned from the Tween Takeover! The discussion takes a dive into why social media can be an addiction, how it affects our mental health, alters our children’s behavior, and exercises control over some of our actions.  We offer strategies to combat social media addiction.  This episode aimed to […]

HerStory: Who are you when no one is looking by Alicia Cañas

https://www.podbean.com/media/share/pb-xnyhn-ef7d7a Alicia Cañas of the Raw Tea narrates her poetry about self-awareness, acceptance and our relationship to the world around us.  Alicia Cañas is a Mexican American creative writer with a B.A in Health Sciences from Indiana State University. She highlights complex aspects on the deep topics of self-healing, personal growth, & mindfulness. She does […]